For many years, this small, woody, evergreen shrub has been widely cultivated in the Mediterranean region, particularly in Spain and France. Derived using steam distillation from Spanish sage leaves and stems, the essential oil has a camphoraceous, herbal and sage-like aroma. The herbaceous, refreshing aroma of Spanish sage is uplifting and soothing and the primary constituents of Camphor and 1,8-Cineole make the essential oil an ideal addition to use after physical activity or as part of a deep-tissue massage.