The doTERRA Serenity Restful Complex Softgels harness the power of well-researched, historically-proven ingredients and the best of modern science for a calming night of quality rest. The hero ingredients of the complex are CPTG® Lavender essential oil, L-theanine and tart cherry. These principal components, along with the synergy of lemon balm, passionflower and chamomile, are designed to promote relaxation and restful sleep.

Clinical and experimental research indicates that ingesting Lavender essential oil is calming to the nervous system, and encourages healthy relaxation and sleep. Some scientific data suggests that L-theanine may lower stress by increasing the concentration of GABA in the brain, supporting relaxation and making it easier to fall asleep faster and sleep better. Although confirming research is needed, preliminary studies suggest that tart cherry, a natural source of melatonin, may make it easier to fall asleep faster, stay asleep longer and improve the quality of sleep.The vegan-friendly tapioca softgels make it easy to get the refreshing sleep you need without feeling groggy or sleepy the next day.