Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways when ingested. Commonly, it is used internally to help soothe occasional stomach discomfort. Ingested Cardamom also has profound effects on the respiratory system, which promotes clear breathing and respiratory health. Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavor, this is native to Southeast Asia. Through a collaborative and responsible sourcing arrangement, we can have a significant impact on the lives of local partners, ensuring that these farming communities enjoy improved livelihoods.