Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking and as a perfume. It’s aromatic properties have been used in cooking. Its calming and relaxing qualities continue to be Lavender’s most notable attributes. The light and relaxing aroma of lavender oil has a myriad of benefits. It is most well known for its helping relax the mind, calm the nervous tension and relieve sleeplessness. Lavender may also help relieve mild pain, reduce headache duration and ease digestive discomfort.

Copaiba essential oil comes from a fragrant tropical tree native to South America which can grow upwards of more than 30 metres. Since the 16th century, copaiba essential oil has been utilised in traditional health practices by the natives of north and northeastern Brazil. Copaiba oil is widely used in cosmetic products including soaps, creams, lotions, and perfumes. Apply topically combined with a carrier oil or a facial moisturiser to help support healthy-looking skin.

Spearmint is a perennial plant that grows 30cm – 1 metre tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste. Its sweet, refreshing and cleansing aroma promotes a fresh and invigorating atmosphere when diffused. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.

Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavour foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Long revered by experts, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary’s herbaceous and uplifting scent is frequently used in aromatherapy.

doTERRA Fractionated Coconut Oil is a carrier oil that readily absorbs into the skin, making it an ideal oil for topical delivery. Its feather-light emollient effect provides a soothing barrier without clogging pores and is ideal for dry skin. It leaves skin feeling silky smooth and nongreasy. Fractionated Coconut Oil is completely soluble with all essential oils and is colourless, odourless, and will not stain.