Preparing for bedtime has never been easier with the convenience, quick absorption, and smooth application of the doTERRA Serenity Stick + Valerian. doTERRA Serenity® Restful Blend includes CPTG® Lavender essential oil known to be soothing to the skin when applied topically while delivering a comforting, grounding aroma that contributes to an environment of restful sleep. The stick combines the restful blend with Valerian essential oil to help create an atmosphere that gently entices comfort and relaxation when practicing healthy sleep hygiene. The aroma of the doTERRA Serenity Stick + Valerian provides a soft, restful, and calming ambience and is free from parabens, phthalates, and synthetic fragrances.