Good Night’s Sleep
Delve into the science and benefits of sleep in this free, self-paced course. Also, explore how essential oils and other natural products can promote relaxation when ingested* and create an optimal sleep environment.
doTERRA Serenity Oil
Clinical and experimental research indicate ingesting Lavender essential oil calms the nervous system and encourages healthy relaxation and sleep.* Scientific data suggests L-Theanine may lower stress by increasing the concentration of GABA in the brain, supporting relaxation, and making it easier to fall asleep faster and sleep better.* Although confirming research is needed, preliminary studies suggest tart cherry, a natural source of melatonin, may make it easier to fall asleep faster and stay asleep longer, as well as improve the quality of sleep.* The vegan-friendly tapioca softgels ensure you get the refreshing sleep you deserve without feeling groggy the next day.*
