dōTERRA Arise

Enlightening Blend

Feel joyful and courageous as you tackle your goals head-on. This refreshing and enlightening essential oil blend is perfect for inspiring you to dream big and work hard. Featuring Grapefruit, Lemon, Osmanthus, Melissa and Siberian Fir essential oils in a base of Fractionated Coconut Oil, dōTERRA’s Enlightening blend inspires moments of rising up and reaching for your highest goals. Enjoy the benefits of dōTERRA Arise when you are challenging yourself to achieve the next level.

Arise bottle

dōTERRA Arise

Enlightening Blend

5 ml
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Primary Benefits

  • Complements an effective yoga practice by helping to open the mind and enhance the user’s yoga experience when applied topically
  • Apply on to skin to encourage feelings of happiness, clarity and courage
  • For best results, pair with the other oils in the doTERRA Yoga Collection
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What's Inside?


The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes. Commonly known for its sour and tangy taste, grapefruit is the rotund, yelloworange fruit of an evergreen citrus tree. Grapefruit essential oil is derived from the rind of this fruit and is cherished for its many uses and benefits as well for its refreshing aroma and robust flavour.

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One of doTERRA’s top-selling essential oils, Lemon has multiple benefits and uses. Lemon is frequently added to food to enhance the flavour of desserts and main dishes. Lemon has an uplifting, energising aroma.

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As one of our rarest and most expensive oils, Melissa essential oil has a wide range of benefits and uses. Due to its positive effect on mood, Melissa has long been used to help calm feelings when applied topically. Also known as lemon balm, the sweet, fresh, citrus-like fragrance of Melissa was known to attract honeybees. This is where the name “Melissa” came from, which is Greek for honey bee.

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Siberian Fir

Siberian Fir can be very soothing to the skin, making it an ideal essential oil to include in a comforting massage. Siberian Fir can help promote feelings of easy breathing, while calming the emotions and providing a grounding effect.

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Reach your dreams

When you reach for your dreams, it’s nice to have a little help. Challenges and discouragement often come up when you work toward a goal. But, with daily affirmations, uplifting yoga poses, and joyful aromas, you can move past these obstacles. The aromas of this blend support your stability as well as your freedom, endurance for your body, and courage and happiness in your heart.
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  • Use Arise while practicing the following yoga poses: standing, arms high and standing side stretch and Half Moon
  • Incorporate Arise and the entire doTERRA Yoga Collection to enhance your yoga practice
  • Incorporate Arise and the entire doTERRA Yoga Collection to enhance your yoga practice
  • Enjoy the aromatic benefits of Arise when you are challenging yourself to reach the next level

Directions for Use

For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil. For topical use only.


Possible skin sensitivity. Keep out of reach of children. Consult your doctor if pregnant or in treatment. Avoid eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying.

Complete Essentials

An exclusive trio of doTERRA essential oil blends designed for the yogi in you. Anchor, Align, and Arise are the perfect blends to enhance your life and yoga practice. Enlighten your spirit and strengthen your body while using these amazing blends!

doTERRA Anchor, doTERRA Align, doTERRA Arise


Extensive, sustainable sourcing partnerships empower doTERRA to produce exclusive, proprietary oils and blends that preserve the purity and potency of each plant.

Melissa officinalis
Bulgaria is an agricultural haven for growing aromatic plants and is home to people rich in expertise. Near the Black Sea, the sunny and dry climate, coupled with the sandy, well-drained soil, make the growing conditions in Bulgaria ideal for melissa.
Siberian Fir
Abies sibirica
The essential oil is distilled from the needles, which have a strong aroma. Collectors gather the needles of Siberian fir trees that have been logged, then distil those needles using either their own distillation units or communal distillation units in the forests.

Wellness is in the Air

Transform any room into a serene or uplifting environment with a custom-designed, nature-inspired, ultrasonic diffuser. With various diffusers to choose from, you're sure to find the perfect fit!

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