doTERRA Smart & Sassy TrimShake is a supplement with balanced nutrients, suitable to replace up to two meals a day and assist in weight loss diets. It is enriched with lipids, carbohydrates and proteins, besides being a source of 19 vitamins and minerals in the ideal quantity and high quality to replace, in an appropriate and low calorie way, a meal (it offers only 215 Kcal in 300 ml of semi-skimmed milk) when compared to a conventional meal. It contains fiber capable of delaying the feeling of satiety and thus reducing appetite.
Dilute 26 g (1 scoop) in 300 ml of semi-skim milk and mix in a blender, shaker, or blender.
For Weight Loss: Replace two of three main meals daily.
For Weight Management: replace only one main meal daily.
For Weight Gain: Add up to two shakes to the daily menu.