Bergamot is the most delicate of the citrus plants and therefore requires proper soil and climate to thrive. Italians have used it for years to soften, purify, and invigorate the skin. In Greece, these green fruits are eaten by the spoonful (with coffee) or served as dessert. doTERRA Bergamot is unique among citrus essential oils because of its invigorating, yet relaxing power, which makes it ideal for helping with feelings of sadness and restlessness.

Derived from coniferous trees, doTERRA Juniper Berry essential oil has a rich history of benefits and traditional uses. Juniper Berry has a woody, spicy, fresh scent that offers a calming and balancing effect, and acts as a natural skin toner. When diffused, Juniper Berry helps to clear and purify the air.

Records show that Myrrh was so valuable in ancient times that on many occasions its weight was worth as much as gold. Myrrh essential oil is derived from the resin of a small, thorny tree and has been used for centuries as a perfume and incense, as well as for other benefits. It was used in embalming and religious ceremonies, and has powerful purifying properties. When applied topically, the essential oil ofTERRA® Brazil Myrrh soothes the skin, helping to promote a healthy and smooth appearance, as well as promoting emotional balance and well-being when used aromatically.

During the Middle Ages, and because it was considered a source of courage, Thyme was given by ladies to knights and also to warriors before going into combat. During this same period, thyme was often placed under pillows to help promote a peaceful sleep and ward off nightmares. The ancient Greeks used thyme in their baths and burned it as incense in their temples, while the Egyptians used it in their traditional ceremonies. Today, thyme is commonly used as a seasoning, but it also produces a potent essential oil that has cleansing and purifying effects for the skin; however, due to its high thymol content, thyme must be diluted with a carrier oil before application.