Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking and as a perfume. It’s aromatic properties have been used in cooking. Its calming and relaxing qualities continue to be Lavender’s most notable attributes. The light and relaxing aroma of lavender oil has a myriad of benefits. It is most well known for its helping relax the mind, calm the nervous tension and relieve sleeplessness. Lavender may also help relieve mild pain, reduce headache duration and ease digestive discomfort.

Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilisation. Vetiver has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver’s calming, grounding effect on the emotions, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to promote a sense of relaxation and can be used to flavour food and drinks.

Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree and is used extensively in making perfumes and in aromatherapy. Similar to Jasmine, Ylang Ylang has been used for centuries in religious and wedding ceremonies. In Aromatherapy, Ylang Ylang is used to promote emotional wellbeing. Ylang Ylang is frequently used in luxurious hair and skin products for its scent and blends well with Bergamot, Geranium, Grapefruit, and Vetiver.

Also known as “wintersweet” or “joy of the mountains”, Marjoram was known to the Greeks and Romans as a symbol of happiness. Marjoram has been used in culinary dishes, imparting a unique flavour to soups, stews, dressings and sauces. In Germany, this herb is known as the “Goose Herb” for its traditional use in roasting geese.

Clary Sage is a biennial or perennial herb that grows up to six feet in height. Known for its calming properties and benefits to the skin. The main chemical component of Clary Sage essential oil is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing and balancing aromas. The aroma of Clary Sage essential oil makes it an ideal aroma for inhaling prior to relaxation or before bed.

Spearmint is a perennial plant that grows 30cm – 1 metre tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste. Its sweet, refreshing and cleansing aroma promotes a fresh and invigorating atmosphere when diffused. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.